BURNOUT: How To Prevent It & Ways To Take Care of Yourself

BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)

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HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify! For business inquiries: [email protected] --- Support this podcast: https://anchor.fm/soph-mosca/support

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