Feeling burned out and overwhelmed? You’re not alone. Shelah Marie and Madison Utendahl dive into the unique ways burnout impacts Black women and explore the life-changing benefits of unplugging. From their personal experiences with digital detoxes to creating your own mindful tech-use plan, this...
Published 11/12/24
Shelah Marie and Melissa Ifill explore how sisterhood and community can be the foundation for personal growth and transformation. From the power of collective spaces to the impact of the Curvy, Curly, Conscious movement, this episode is a testament to the strength we find in each other.
Published 11/05/24