In this week's episode, we review the "Unstressable," an insightful book by Mo Gawdat and Alice Law, which explores the pervasive impact of stress on our modern lives. This episode is more than just a book review; it’s a critical examination of how stress shapes us, the languages it speaks, and the strategies we can use to become virtually immune to its effects. "Unstressable" provides a clear and actionable guide that details practical steps for managing and mitigating stress. We will delve...

In this first episode of the new (Un)usual Dialogues series, I am talking with Trenton McLellan, a dear friend of mine. During the conversation, we delve into the depths of creative work (as a musician and as a graphic designer), discuss the ways in which one's upbringing and early childhood experiences shape our way of being in the world, address the challenges of freelancing, and explore one of the greatest challenges each of us has to face one day—the death of a parent. Trenton offers us...

In this week's episode, titled "Memories, Dreams, Reflections: An Autobiography," we delve into Carl Gustav Jung's profound memoir to explore the rich tapestry of his psychological insights and personal experiences. This isn't just a book review; it's an intimate exploration into how Jung's theories of the psyche, the subconscious, and the significance of dreams shaped modern psychology. "Memories, Dreams, Reflections" offers an accessible yet insightful narrative that chronicles Jung’s...

In this week's episode, titled "Humans," we dive into Tom Phillips' humorously insightful book to explore the myriad ways human failures have shaped our history and personal lives. This isn't just a book review; it's an engaging exploration of how our missteps and miscalculations, presented in a lighthearted yet thought-provoking manner, offer valuable lessons on the human condition. "Humans" delivers a series of fascinating anecdotes and observations that challenge our self-perceptions and...

In this week's episode, titled "Siddhartha," we delve into Hermann Hesse's enlightening novel to explore the profound influence of Buddhist teachings on modern life. This isn't just a literary review; it's a deep dive into how themes of acceptance, forgiveness, and detachment resonate through our daily experiences. "Siddhartha" provides a compelling narrative that encapsulates the journey towards enlightenment, touching on the universal quest for peace and understanding within the chaos of...

In this week's episode, titled "The Hero with a Thousand Faces," we embark on a transformative journey through Joseph Campbell's groundbreaking work that delves into the depths of spirituality, mythology, and the human psyche. As the first episode of our 12th season, this isn't merely a book review; it's a profound exploration into the narratives that shape our understanding of the world and ourselves. Joseph Campbell's "The Hero with a Thousand Faces" offers an intricate analysis of the...

In this week's episode, titled "The Nordic Theory of Everything," we dive into Anu Partanen's compelling exploration of the stark contrasts between life in the Nordic countries and the United States. This second episode of our 12th season isn't just a book review; it's an enlightening journey into how societal structures influence personal and family well-being. "The Nordic Theory of Everything" provides a detailed analysis of the opportunities and support systems that define Nordic...

In this week's episode, the first of our 12th season, titled "Finding Flow," I embark on a fascinating journey through the seminal book by Mihaly Csikszentmihalyi. This episode isn't just a book review; it's an exploration into the concept of flow—a state where people experience deep enjoyment, creativity, and total involvement with life. As we delve into "Finding Flow," I'll highlight the book’s most intriguing approaches, demonstrating how everyone can practice and develop their flow state...

In this week's episode, "Monologue #8 - About Other Podcasts," I embark on a unique journey beyond the boundaries of our own discussions, venturing into the vast universe of podcasts and shows that have captured my attention. This exploration is not just an exercise in sharing; it's an opportunity to dive deep into the diverse world of auditory storytelling, shedding light on the rich tapestry of content that exists in the podcasting realm. With each podcast mentioned, I delve into their...

In the final episode of our 11th season, titled "Your Hidden Superpower," I beckon you to a deeply introspective journey of harnessing your frustration, anger, and disappointment as catalysts for progress and goal achievement. This episode is a culmination of reflections, drawing upon personal battles with job searches, navigating workplace turmoil, and the overarching quest for self-improvement. It's an exploration of transforming our most challenging emotions into the very fuel that propels...

In this week's episode, titled "Make Yourself a Friend," I invite you on a deeply personal exploration of self-discipline and time management as pivotal forms of self-care. This reflection stems from a realization that in the whirlwind of our daily lives, the act of organizing our time isn't just about adhering to schedules—it's a profound gesture of kindness towards ourselves. With insights drawn from my own journey and the wisdom gleaned from various scheduling methods and organizational...

In this week's episode, titled "Today vs. Tomorrow," I embark on a journey that resonates deeply with me, sparked by the pervasive challenge of choosing between instant gratification and the rewards of delayed satisfaction. This theme, a reflection of the choices we face daily, ignites a desire in me to delve into the essence of making great decisions, the importance of nurturing 'yourself across time,' and the profound impact of developing beneficial habits today for the wellbeing of our...

In this week's episode, I take you through a journey that's close to my heart, inspired by what I've observed firsthand - a lack of engagement and blatant procrastination among many peers at the university. This observation sparked a fire in me to address the profound topic of effort and the critical importance of seizing the fleeting moments life offers us. I find myself asking: if something is truly worth doing, shouldn't we be giving it our all...? Through personal anecdotes and...

This week's episode, titled "Call of Beauty," takes you on an enchanting exploration of beauty in its myriad forms and how we engage with it in our lives. We delve into the universality of beautiful experiences and the intriguing subjectivity shaped by personal tastes and societal influences. Drawing upon the insights of Jordan Peterson, we'll examine how perceptions of beauty are influenced by societal norms and marketing, prompting us to question what we deem beautiful. We will discuss the...

This week's episode embarks on a profound journey into the quest for finding meaning in life and uncovering actions that alleviate the inherent suffering of existence. Through a tapestry of wisdom drawn from the world's many religions, we will weave together insights from Nietzsche, the Bible, Buddhist teachings, and the Quran to explore the diverse pathways to purpose and fulfillment. We delve into the concept of 'the state of flow' and how engaging in meaningful activities can transcend the...

This week, inspired by a discussion with my girlfriend, I would like to invite you to consider the levels and validity of the many worries you may encounter in your daily life. I will discuss the phenomenon of 'certainty of uncertainty' and reflect on the fact that 'if we wanted, we could worry about everything, all of the time'. We will touch on the topic of 'impostor syndrome', 'learning through failures', and face the fact of the matter that - our job, as well as the majority of the things...

This week, I would like to invite you to the many strategies, aspects, and unique factors, which may become of use when making your next decision. Inspired by the book Ray Dalio "Principles", I would like to explore the topic of decision-making with you. Each of us makes hundreds of big and small decisions throughout our days and we often do not consider the implications behind many of them. This episode is dedicated to changing that. Or at least to invite a thoughtful process to step in...

This week, I would like to invite you to the many strategies, aspects, and unique factors, which may play a role in a successful job search. Inspired by my own experience, as well as that of my loved ones, I am going to explore the concepts surrounding the quest of finding a new job, getting accepted into a Graduate Scheme or simply asking for a raise at your workplace. We will discuss some pieces of the job seeker's puzzle, highlight ideas, that may be useful in increasing your employability...

This week, in the first episode of the 11th season, I would like to invite you to consider the value of time you have left with your loved ones. This, of course, is not in any way an invitation for you to feel morbid or distressed, but rather a friendly reminder that life does not last forever and there are ways, in which you can make sure to make the most of the moments you spend with your family and friends. Inspired by my little (not so little anymore) brother's 18th birthday party coming...

In this monologue episode, I will invite you to co-create the (Un)usual Stories podcast's future. I am going to explore the fun facts and highlights of the podcast thus far, offer you a little insight into the backend of this audible adventure, and express my intentions for the months ahead. Do not worry! The episode wouldn't be one, if it wasn't for a healthy dose of inspiration, thought-provoking ideas, and some well-deserved mind nourishment. There will also be a bunch of challenges and...

In this monologue, I will share with you several reflections and experiences, which have taken place in my year of 2023. I will talk about consistent effort, unusual setbacks, and achievements, which may or may not be the life-changing force in your own life. Finally, I wish to lend you a helping hand, as you prepare yourself for the upcoming New Year once again.  I hope this is just what your heart and mind need to make your next year even more awesome than the one we're about to leave...

This week, in our final episode of the 10th season, we will look at the book by Michael A. Singer 'The Untethered Soul', which discusses mindfulness practice and the philosophy of life. Similarly to the works by David R. Hawkins, this book delves deep into the ways our psyche operates and offers an array of practical guidelines, which may help us become more joyful and less concerned with the difficulties of life. I will reflect on the ideas from the book, tie them into the context of our...

This week, we will discuss a crucial and compelling topic presented by Mr. Mo Gawdat in his book 'Scary Smart'. The book delves into the history, dynamic evolution, and recent breakthroughs within the realm of Artificial Intelligence (AI). Mr. Gawdat challenges readers to rethink our relationship with these emerging entities. As machine learning and AI continue to flourish, reaching unprecedented levels of sophistication, the book provokes thought on 'how we should integrate them into our...

This week, we will explore interesting ideas straight from Okinawa, Japan. Through discussing the book by Tim Tamashiro 'How to Ikigai', we shall discover the art of 'purposeful living' designed by the tradition of the Japanese islanders. Thinking about the meaning of one's life, finding joy in the ways our meaning can be fulfilled, and encountering paths to self-fulfillment, we will consider what steps can be taken to discover and empower one's own IKIGAI. I hope this episode and this book...

This week, we will look into the wisdom and incredible value of '12 Rules for Life' written by Dr. Jordan B. Peterson. As an easy-to-read and greatly empowering piece of writing, Mr. Peterson's book invites us to consider our life's philosophy. Talking about confidence, truth, skillful action, and individual responsibility, I hope to give you a glimpse of this writing's knowledge. As per usual, I will give you a few concepts worth pondering and trying out in real-life situations in the days...