Episode 10: The Inevitable: Death, Dying and Mortality  We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email [email protected]  *Please note that this episode is an unscripted conversation and does not reflect the full spectrum of experience of end-of-life. It is suggested that you exercise self-care when listening and for more information on personal circumstances seek the guidance of your medical professional.  Let’s be upfront about death, dying and mortality.  End of life is something people often don’t want to speak or think about, usually because of the uncertainty that surrounds the death and dying experience and the fear of not being here, however, having the tough conversations early can really help to support you and your loved ones.  In this episode, Charlotte speaks frankly about the process of dying, common thoughts and feelings about death, and mortality vulnerabilities, and why confronting some of this can be helpful.  This podcast was recorded in February 2023  RESOURCES:  * Sign up to My Journey (https://myjourney.org.au/) and access a range of resources  * Visit our Online Network (https://www.bcna.org.au/onlinenetwork/) to connect with people going through a similar experience * Charlotte Tottman’s end of life preferences discussion prompts.  Upfront About Breast Cancer is a production of Breast Cancer Network Australia. Our theme music is by the late Tara Simmons and this episode is proudly brought to you by Sussan.  Produced by Dr Charlotte Tottman and BCNA.  Engineered and edited by Jane Nield at SEN Studios.  Want to get in touch? Visit our website at www.bcna.org.au (https://auc-word-edit.officeapps.live.com/we/www.bcna.org.au), email us at [email protected] (mailto:[email protected]), or call our Helpline on 1800 500 258