Episodes
In this episode, we give you a few recommendations if you struggle with relationship anxiety as Valentine’s Day is coming up. We hope this is helpful and we thank you for your support! If you have any questions, DM me on instagram at @joyrossignol
Published 02/13/24
The sound a bit different in this episode because we ran into some difficulties so we apologize. We hope you still enjoy it because we believe some of things we shared are truly important to hear if you want to heal from anxiety. Thank you for your support and don’t forget to subscribe, share and review.
Published 02/06/24
In this episode, we discuss the importance of believing that you are worthy of receiving good things. Unfortunately, a lot of people self sabotage their relationship when they finally find what they want in a partner simply because they do not feel worthy of receiving love and having a healthy relationship. Reach out to @joyrossignol on instagram or at [email protected] if you have any further questions.
Published 01/30/24
In this episode, we discuss the normalization of divorce in today’s society and how that can influence your perspective of relationships and ultimately cause even more relationship anxiety. If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at [email protected] if you have any further questions.
Published 01/23/24
We tend to discuss anxiety in the midst of a relationship but it’s important to talk about it when we’re single as well. So many people are stuck in singleness because they can’t overcome their fears. This is why we made this episode and we hope its is helpful for you. If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at...
Published 01/16/24
In this episode, we share about the worst thing that can increase your relationship anxiety even more even though so many of us believe guilt is something that motivates change when in reality, it just keeps us stuck in a cycle. If you’d like to join our group coaching mentorship, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at [email protected] if you have...
Published 01/09/24
Here are three things you need to leave behind you if you want to thrive in your relationship: comparison, doubts and low self-esteem. Listen to this episode to learn more about this! If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at [email protected] if you have any further questions.
Published 01/02/24
In this episode, we discuss the two different kinds of RA: the one that pushes you to leave and the one that pushes you to stay. This is more of an informative episode but we hope it brings clarity. If you’d like to join our group coaching program, subscribe to our email list by clicking on this link: https://joyandmathieu.joinperch.com/subscribe
Published 12/19/23
In this episode, we discuss some the worst advice you might receive when you struggle with relationship anxiety. Whether it’s your friends, family or church community, we hear a lot of things that we think aren’t actually helpful. If you’ve ever heard any of these, let us know in the comments. If you want to join our online community: https://joyandmathieu.joinperch.com/subscribe?referrer=https%3A%2F%2Fl.instagram.com%2F To find other ways to work with us: https://linktr.ee/joyrossignol
Published 12/12/23
In this episode, we discuss the top three things we hear about relationships on social media, podcasts, etc that we believe are truly harming relationships. We hope this is helpful and if you'd like to join our online community, check out the link below: https://joyandmathieu.joinperch.com/subscribe If you are interested in 1:1 coaching, follow the link below: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy
Published 12/05/23
A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that. We couldn't answer all f them but we hope this helps. Thank you for your support! If you'd like to join our community: https://joyandmathieu.joinperch.com/subscribe If you're interested in getting coaching or our masterclasses: https://stan.store/joyrossignol
Published 11/21/23
A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that. We couldn't answer all f them but we hope this helps. Thank you for your support! If you'd like to join our community: https://joyandmathieu.joinperch.com/subscribe If you're interested in getting coaching or our masterclasses: https://stan.store/joyrossignol
Published 11/14/23
Peace is a controversial topic for us. If you don't have peace about your relationship, this episode is for you. We hope this is helpful and if you'd like to join our online community to find support and learn more about how to live anxiety free in your relationship, follow the link below; https://joyandmathieu.joinperch.com/subscribe For our masterclass about finding ''the one''; https://stan.store/joyrossignol/p/join-us-now-rjb9t
Published 11/07/23
In this episode, we go back in time and share the mistakes we made when we were dating and had relationship anxiety. We obviously made it despite those mistakes but we could have some things better and that's why we decided to talk about this on our podcast. If you want to find out more about all the different ways you can work with us, check out the link below; https://stan.store/joyrossignol
Published 10/31/23
In this episode, we just wanted to encourage all those who struggle with relationship anxiety. Know that you are not alone and that we went through the same thing but we made it and you will make it too. We hope this episode was helpful and we thank you for listening! If you're interested in 1:1 or couples coaching; https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=msha.ke If you'd like to apply to our group coaching...
Published 10/24/23
In this episode, we react to the last season of the Netflix Show ''Love Is Blind''. A lot of interesting things relating to relationship anxiety were brought up during the show and this is why we decided to talk about it. If you'd like to work with us, follow this link and you'll find all the different ways to do so: https://msha.ke/joyandmathieu
Published 10/17/23
In this episode, we answer one of our followers' question about dating and leading on the other person. We discuss the balance needed in that area in order to protect each other's heart. Join our online community by following this link: https://joyandmathieu.joinperch.com/subscribe We hope this episode was helpful and we thank you for your support!
Published 10/10/23
In this episode, we answer one of our follower's question regarding attraction in relationship. We've all asked ourselves where the line is when it comes to finding other people attractive when you're already committed to someone. We hope this episode gives an answer to that question and that it is helpful to you. If you want to sign up for our new community membership waitlist, click on this link below: https://golden-resonance-83346.myflodesk.com/fde5df9e-9d39-4115-ba75-9c6b67f5e93c
Published 10/03/23
In this episode, we discuss how relationships have been portrayed in the entertainment industry and how that has influenced our culture in a bad way. We hope this episode gives you more clarity about what true love really is. Thank you for your support!
Published 09/19/23
In the last episode, we talked about how anxiety requires action. What we mean isn't that you need to act on what your anxiety is telling you to do but on the contrary, you need to go the opposite direction. In this episode, we talk about confusion. Confusion in relationships often creates anxiety but is an unnecessary state of mind. Confusion most likely requires you to step back and stay on the course. We hope this episode was helpful and we appreciate your support.
Published 09/12/23
In this episode, we share one aspect of anxiety that is not often talked about: action. Most of us know anxiety is mostly a mind game but to be able to overcome it, we need to move according to the truth we want to live by. If you're interested in joining our small group coaching program, follow the link below: https://docs.google.com/forms/d/e/1FAIpQLSdjF_CQFp4WQ-Q0CGMQ8thBtjdgyySekgYRP0V5_yDYzfvcAQ/viewform?pli=1 Our email address: [email protected] Our...
Published 09/05/23
In this episode, we share how being surrounded by trustworthy friends and mentors was crucial for us when we were struggling with relationship anxiety. If community is something you lack and you understand the importance of it, this podcast is for you. Join our small group coaching program and find a community of like-minded people by clicking on the following link: https://docs.google.com/forms/d/e/1FAIpQLSdjF_CQFp4WQ-Q0CGMQ8thBtjdgyySekgYRP0V5_yDYzfvcAQ/viewform?usp=sf_link
Published 08/29/23
In this episode, we share about new big projects that we will do in the next few months as well as the life lessons we learned though the process of achieving the goals and dreams we have. This may not be strictly about relationships but some of the things we share are essential for your relationship to be successful. If you're interested in joining our small group coaching program, here's the link to...
Published 08/22/23
We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well. We hope this is helpful and we're so grateful for your support. If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :) https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform
Published 08/15/23
We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well. We hope this is helpful and we're so grateful for your support. If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :) https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform
Published 08/08/23