Learning to grow and expand your business is hard. Listen as I talk to President/CEO of Intimidation Clothing (http://www.intimidationclothing.com/), Luke Jernigan, about the right steps to take in growing your business not only in Mixed Martial Arts but in any business in general. I will also cover some of the latest UFC Events and Rumors of 2013 give you some tips about exercise including Cardiovascular Excercise Benefits. You will also hear me Rant a little on what has been on my mind this week. Discover a little bit of what Mixed Martial Arts is and a little bit of it's philosophy from the New Generation of Mixed Martial Arts.