How Can Mindfulness Enhance Your Leadership Skills? In this episode of the Build a Vibrant Culture Podcast, Nicole Greer interviews Pamela Marcheski about mindfulness and its application in leadership.  Pam Marcheski is the principal owner of Intentions to Actions Leadership, a company specializing in mindfulness-based leadership. She has twenty-five years of experience as a senior executive in Fortune 500 companies, leading teams of over 1,000 employees, and managing billions in business. Pam now focuses on coaching individuals and organizations in operational excellence, leadership development, and strategy implementation. Her coaching approach combines practical experience with certifications in mPEAK (Mindfulness, Performance, Enhancement, Knowledge) and Marshall Goldsmith’s coaching methods. As a certified Executive and Organizational Leadership Coach, she excels in helping leaders align their intentions with actions through customized coaching. Pam is an active member of the Harvard Medical School-affiliated Institute of Coaching, SHRM, and Women’s Leadership Institute. An alumnus of the Executive Leadership Institute and Leadership California, she has worked with executives from NASA, Raley’s, Black Hills Gold Utility, Mary Kay Cosmetics, TSA, Sempra Infrastructure, Chevron, and Leadership California. Pam resides in San Diego, California, close to her adult son. 🌟 Main Lessons & Ideas: Mindfulness in leadershipTransition from corporate career to opening a mindfulness-based leadership companyDefinition and benefits of mindfulness practiceMindfulness, Performance, Enhancement, Awareness, and Knowledge (mPEAK) programInternal aspects of mindfulness practiceFormal and informal mindfulness practicesImportance of self-awareness and intentional practiceMind-body connection and brain's response to mindfulnessThe power of mindfulness in breaking habit loopsSmall mindful practices for everyday life MENTIONED IN THIS EPISODE: https://www.linkedin.com/in/pammarcheski/ https://intentact.com/