In this podcast Dr Jake delves into the intricate world of nutrition, blending scientific research with practical advice. Hosted by Dr. Jake, a seasoned nutritionist, each episode explores various topics—from the impact of diet on mental health to the latest trends in superfoods. Listeners can expect insightful interviews with experts, debunking common myths and providing evidence-based strategies for healthier living. Dr. Jake emphasizes the importance of personalized nutrition, encouraging listeners to understand their unique dietary needs. With a focus on accessibility, the podcast offers actionable tips for meal planning, grocery shopping, and mindful eating, making it easy to incorporate healthy habits into daily life. Whether you're a nutrition novice or looking to refine your knowledge, each episode is packed with valuable information. Join Dr. Jake as he breaks down complex nutritional concepts, fostering a supportive community around health and wellness. Tune in for a balanced approach to nutrition that empowers you to make informed choices and achieve your health goals! CONTACT US Learn more about how to get healthy and stay healthy here:  https://www.VictoryHealthCenter.com Schedule an appointment:  https://www.victoryhealthcenter.com/contact-us/ New Patient Application:  https://www.victoryhealthcenter.com/forms/  Email:  [email protected] Virtual doctor:  www.victoryhealthcenter.com/meet Store:  https://www.victoryhealthstore.com/ CONNECT Instagram:  https://www.instagram.com/victoryhealthcenter/ https://www.instagram.com/victoryhealthradio https://www.instagram.com/drjakeparrish https://www.Instagram.com/victoryhealthtv YouTube:  www.victoryhealthtv.com Facebook:  https://www.facebook.com/victoryknoxville PODCAST Spotify:  https://victoryhealth.libsyn.com/spotify Apple:  https://podcasts.apple.com/us/podcast/victory-health-radio/id1335048819 Webpage podcast:  https://www.victoryhealthcenter.com/category/podcast/ Twitter:  https://www.twitter.com/drjakeparrish *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.