99. How to Improve Your Health for the Future: Epigenetic’s & Your Identity in Christ
Description
Hey friend,
Are you concerned about the future of your health?
Does diabetes, heart disease, high cholester, high blood pressure, or alzheimer's dementia run in your family?
Have you wondered what you can do to reduce your risk of disease?
Do you need some hope and practical tips on how to create a healthy lifestyle that you actually enjoy and will be consistent with?
Friend THIS is your episode
We are getting into all of the above and, as I love to do, bringing it back to how we can connect with God and live out the life He's designed us for.
I hope this blesses you!!
-Robin
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Take advantage of the Early Bird Pricing for the Healthy Weight Loss Academy! Save $50 by going to visiondrivenhealth.com/course today! Only 9 spots left for the early bird price at the time of this recording.
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You can try the electrolyte supplement I take, LMNT here and get a free sample pack with the purchase of your first box!
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When you're ready, here are 4 ways I can support you in your health journey:
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.
2. Join my free Facebook group
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.
3. Take the Healthy Cooking Made Easy Mini Course
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.
4. Work with Me Directly
Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.
Hey Friend,
I am SO excited for you to hear this conversation with my friend, Alexandra Yu. If you're someone who has felt like you're on a hamster wheel in trying to get to the bottom of your health and trying medication or treatment after treatment, as a nurse and clinical researcher, Alexandra...
Published 11/25/24
Hey Friend,
Today's episode needs to happen because #1 I LOVE food. and #2 I REALLY LOVE holiday food. I have varied in my approach to healthy eating over the years and one thing has stayed the same - I do not skimp on my holiday meals, PARTICULARLY Thanksgiving.
My birthday is always the week...
Published 11/18/24