This podcast clears up much of the confusion surrounding Bovine Colostrum.  Colostrum expert, Roger Braun, with Sovereign Labs, explains what it is, who needs it, when to take it, and what to look for in terms of purity and efficacy.  While this nutraceutical is exploding in popularity, there are nuances that you really need to understand!  Based on what I have seen clinically, I am an affiliate with this quality company. If you choose to order and help support the podcast, here’s the link: GastroDefense.com/VITALITY .   Here are research studies that Roger discussed: Bovine Colostrum:  It’s Constituents and Uses (Nutrients, January, 2021) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831509/  Production of Bovine Colostrum for Human Consumption to Improve Health (Frontiers in Pharmacology, January, 2022)    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762312/  Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.