Adam Bramlage is Founder and /CEO of Flow State Micro, a functional mushroom company and microdosing education platform. Adam has helped hundreds of people, from professional athletes to people suffering from addiction and depression, achieve results through microdosing in his private practice. This interview gives the basics of microdosing; it's a great primer for anyone just at the beginning of their journey. Adam will be hosting a webinar with psychedelic pioneer and the father of modern microdosing Dr. James Fadiman, PhD, live from Esalen on January 14th. It's called Microdosing: The Safe, Surprising and Emerging Psychedelic Frontier. To sign up go to https://www.esalen.org/learn/esalen-digital-microdosing-the-safe-surprising-and-emerging-psychedelic-frontier-011423 I highly recommend it, as you’ll see from this interview, Adam is very skilled at delivering information designed to make any microdosing experience smart, secure and safe. And Dr. James Fadiman is simply an Esalen treasure. He’s been a guest on this show before, a couple years back, in an episode called "A Psychedelic History Lesson." Dr. Fadiman was also one of the very first workshop leaders at Esalen - he helped lead a workshop in 1962 entitled "Drug Induced Mysticism" and he’s been a meaningful figure at Esalen ever since.