Lateral Ankle Sprain
Listen now
Description
In this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an ankle injury.
This episode has a WONDERFUL bonus video section that walks you through the stages of rehab and typical exercises you will see for a grade II lateral ankle sprain from start to finish and then return to the court tips and good drills to choose once your athlete is back.
Check out the bonus video here: https://www.calibratedpt.com/podcastbonusvideo
If you're a coach and want to get your questions answered and be a guest on this podcast please email: [email protected]
More Episodes
In this episode I have the privilege to chat with Coach Alan on his experiences coaching his daughter.
Coach Alan discusses:
-Why he believes it is important for his daughter to also play for other coaches
-How to build a great dynamic between coaches and parents
-Why he includes his team...
Published 04/24/21
Published 04/24/21
In this episode I have the privilege to chat with Coach Astrid on her experiences coaching her 5 kids.
Coach Astrid discusses:
- how to be the best parent as a coach and as a spectator
- how to foster a good dynamic with the parents of your team
-how to alter your dynamic based on the...
Published 04/24/21
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
