Jax takes J.R. and the listeners behind the scenes, for a day in the life of an NHL player. If practice and media commitments are done by noon, with no game or travel that night, what exactly do NHL players do with the rest of their day? Plus, J.R. and Jax look back on the Blues struggles on their most recent road trip and how their next opponent the San Jose Sharks could have, and should have taken a lesson as to how Doug Armstrong rebuilt the Blues on the fly. Barret and Jeremy wrap the podcast with some thoughts on Blues prospects Nikita Alexandrov, the 2nd rounder from 2019 and Joel Hofer, the Blues 4th round pick in 2018, the star of the 2020 World Junior Hockey Championships.