Caution! Fill your water bottles with care. Part 2 - Listen -

Caution! Fill your water bottles with care. Part 2

Listen now

Description

During part 2 of “Caution! Fill your water bottles with care”, Eartha will elaborate more about mindfulness self-care. She will guide you through recognizing how we pour our inner energy into various containers in our lives. Often, we are busy depleting our supply of positive energy until physical symptoms of fatigue take over and distract us from […] The post Caution! Fill your water bottles with care. Part 2 appeared first on WebTalkRadio.net.

More Episodes

See all »

Energy to Recognize Your Leadership Potential

Eartha explores the concepts of masculine and feminine energies, asserting their presence in everyone regardless of gender identity, and highlights the importance of mindfulness in recognizing and harnessing these energies for better interactions. She also shares her perspective on the evolution...

Published 11/26/24

Transition Awareness Breathing

Published 11/26/24

Energy to Sustain Your Practice Part 1

In this episode, Eartha discusses the challenges people face in maintaining mindfulness after initial training, likening it to the fading excitement of owning a new car. She emphasizes her mission to offer engaging, evidence-based mindfulness activities for children to help manage stress, sustain...

Published 11/19/24