Checking in. How are you doing?
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Description
During this podcast, I want to spend time checking in with you. How are you doing? Are you taking time for you? Let us take time now to remember the concepts of mindfulness, emphasizing the importance of being aware of our senses, thoughts, feelings, and emotions without judgment. Research indicates often, when we get distracted […]
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Eartha explores the concepts of masculine and feminine energies, asserting their presence in everyone regardless of gender identity, and highlights the importance of mindfulness in recognizing and harnessing these energies for better interactions. She also shares her perspective on the evolution...
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