Weekly Energy Boost
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How badly would you like to overcome the doubts and insecurities that hold you back in life? Explore practical tips and and techniques for boosting self-confidence and trusting in one's own abilities. From journaling and meditation to visualization and setting positive affirmations, this episode...
Published 01/30/23
Weakness becomes strength when we acknowledge and embrace our vulnerabilities and limitations rather than trying to hide or deny them. By doing so, we tap into our natural power and resilience, and use our weaknesses as a source of strength and growth. Learn how to embrace weakness, cultivate...
Published 01/23/23
How can we break free from patterns that no longer serve us? Kabbalah offers the principle of Tikkun, or "repair." Bringing awareness to our thoughts and actions in the present moment helps us break free of limiting patterns and as a result, heal ourselves and the world. This week, we will learn...
Published 01/16/23