Relatable and Real
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“Shannan gives real-world action items to implement immediately. I wrote down the contact information for a bariatric surgeon in a bout of desperation yesterday.I found this podcast, and listened to it today. I feel inspired to allow myself some grace, stop trying to be perfect, and recognize, as Shannan outlines, consistency and time equal results. Recommended the podcast to my sister too!”
ReclaimingMyLife via Apple Podcasts ·
United States of America ·
10/14/19
More reviews of Weight Loss for Successful Women
“Shannan, everything you said in today’s podcast about not using food to push your emotions down is so inspiring. In your other podcasts, I have also heard you talk about listing your successes and everything that went right each day. That is truly a wonderful and positive way to look at our life...”Read full review »
Vibha. via Apple Podcasts ·
United States of America ·
01/19/21
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“Joining Transform has been life changing for me! I am learning how to love the body I am in! Shannan says awareness changes your life and it certainly does! Just being aware of why you are overeating helps to change that mindset that you need food to buffer that feeling. What are you truly...”Read full review »
nancynut via Apple Podcasts ·
United States of America ·
04/05/21
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“Shannan, We always believed that we needed motivation to get started in anything. For example, exercise, lose weight or even to chores around the house. I found believing in myself and to start moving makes it easier to accomplish anything. I love what you said in this podcast you don't need...”Read full review »
Sharon Spohn via Apple Podcasts ·
United States of America ·
08/04/21
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