Great Tidbits
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“I really enjoy these podcasts. They are really great tidbits when I need something quick to help me with my mindset. Five out of five recommend.”
hreilly21 via Apple Podcasts ·
United States of America ·
04/08/20
More reviews of Weight Loss for Successful Women
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“Since starting with this group and listening to the podcasts I have discovered alot about myself. I did use food to keep myself from feeling any emotion. I kept them bottle up inside. I am now realizing it is ok to fee the feelings and let them show without shame or repercussions. It is...”Read full review »
Sharon Spohn via Apple Podcasts ·
United States of America ·
11/06/19
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“Writing the Realistic plan has really helped me. I make my plan everynight. Ther is no more drama when mealtime comes because I know what I'm eating instead of grabbing whatever is in front of my face. This helps me keep the committment to myself instead of self sabbotaging..”
Sharon Spohn via Apple Podcasts ·
United States of America ·
10/30/19
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“I just listen to your first podcast from Oct. I swear you are telling my story. I have been through one of your changes and just started the second. I am looking forward to learning how to change my brain when it comes to all these diets I’ve tried. Nothing has worked and now I know why! I am so...”Read full review »
#BFLYLOVER via Apple Podcasts ·
United States of America ·
12/31/19
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