Description
Episode 57: HAPPY MONDAY!! Christmas is my favorite time of the year and I couldn’t wait to put together the ultimate wellness wishlist for you!! If you have had your eye on supplements/ beauty/ or life elevating essentials, then this is the episode for you. I have tried a lot of products, so I made sure to let you know which ones live up the the hype in this episode You sent in so many requests with products for me to review, so we get to those at the end of the episode! I hope you love it!!
SUPPLEMENTS
NITE NECTAR
OMEGA 3
LYMPHATIC TEA
JUST THRIVE
CYMBIOTIKA VITAMIN C
AKASHA SEA MOSS GUMMIES
L GLUTAMINE POWDER
PALEO VALLEY CHOCOLATE BONE BROTH
PALEO VALLEY ORGAN COMPLEX
RITUAL PROTEIN
BEAUTY + BODY
THERAFACE WAND
RED LIGHT MASK
SONYA DAKAR RETINU
ZIIP HALO
BURST TOOTHBRUSH
BOKA TOOTHPASTE
COCO FLOSS
DRY BRUSH
BEEF TALLOW BODY BUTTER
DRY SHAMPOO
PLUMPING SERUM
EVERYTHING SPRAY
OSEA OCEAN MILK CLEANSER
YTP CLEANSER
FACE STEAMER
MOUTH TAPE
ACUPRESSURE MAT
DADOW LIGHT
KITCHEN
BEAST BLENDER
NINJA CREAMI
OURPLACE PANS
SMEG
MEAL PREP BOWLS
FITNESS
ALO RUNNERS
VITALITY
BUFF BUNNY
ARITZIA
DUMBBELLS
FOAM ROLLER
ANKLE WEIGHTS
OURA RING
MINI TRAMPOLINE
LIFE ELEVATING ESSENTIALS
SHEETS
CANDLE
RECORD PLAYER
SLIPPERS
ESSENTIAL OIL DIFFUSER
FIVE MINUTE JOURNAL
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Episode 56: This week on Wellness Her Way, I had the honor of sitting down with the incredible Korey Rowe. You might know him for his inspiring approach to fitness and longevity, but this conversation goes so much deeper. We talked about everything from rewiring your palate to crave whole,...
Published 11/18/24
Episode 55: This week on Wellness Her Way, I had the absolute pleasure of chatting with the lovely Les Alfred. You might know her as @balancedles, host of the Balanced Black Girl Podcast)! We dove deep into investing in ourselves—from physical movement that boosts our confidence to mental...
Published 11/11/24