Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships
Listen now
Description
Sleep is a universal experience that affects everyone. Sleep is particularly relevant to relationships, as poor sleep habits can impact both partners and cause relationship stress. Sleep disorders can also affect sexual intimacy, emotional regulation, and communication within relationships.
More Episodes
Both pornography & sexual addiction are very challenging issues for couples. There can be real communication challenges because porn use & sex addiction can make communication about intimacy and sexual preferences impossible. Individuals may find it difficult to discuss their feelings or...
Published 11/19/24
Relationships take work, like anything worthwhile. This episode is going to help you develop skills as a couple. Just like the work of flossing your teeth is better than just brushing, there are skills one or both of you can learn to improve your relationships. Building trust is not an act of...
Published 10/30/24