Randall Radbot becomes a jungle gym, which might bum out some robots. Randall teaches us how to change our programming with a Raditude check!  Lessons: Mindfulness helps us hear our negative thoughts without judgment; we can build self-esteem by fueling ourselves with more positive thoughts Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld. Grownups, help your kids share their questions & ideas at [email protected], via voicemail at 205-605-WHAT (9428), or on Instagram @whatifworldpodcast Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Eric and Karen O'Keeffe make What If World. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. A big thanks to our producer Miss Lynn. Our podcast art is by Jason O’Keefe, and our theme song is by Craig Martinson.