It's Thursday and you know what that means....
Another action packed instalment of What The Fartlek podcast and we actually talk about running for once
Lou’s back with the lads for a whistle stop tour covering Influencer controversy, a new World Major, kicking off Ultra training, looking ahead to Alton Towers weekend and, as expected, getting distracted and talking about our favourite films
Plus Jack is back to tell us all about New York marathon and Ben and Emma deep dive into a life changing parkrun experience this past weekend
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Music by: Graham Lindley
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