Episode Highlights: Introduction to Better Help:Overview of Better Help’s affordable mental health services.Emphasis on flexible communication methods and easy therapist switching.Main Theme: The Healing Power of MusicExploration of music as a therapeutic tool for mental health.Interviews with musicians like Matt Greiner, drummer of August Burns Red.Featured Guest: Matt GreinerInsights into his homeschooling and its influence on his drumming career.Balancing the pressures of a music career with the peace of farming.Overcoming personal challenges such as stuttering to promote empathy and positivity in music.The band’s evolution over 20 years and a pivotal incident in Australia that led to reevaluating their purpose.Greiner’s Drumming Journey and Influences:Inspiration from drummers like Aaron Spears.Co-hosting “Holy Ghost Notes” podcast, blending faith with drumming.Navigating the label of a “Christian metal band” and fostering positive messages.Community and Belonging:Greiner’s longing for belonging both on tour and at home.Importance of balancing connections within and outside the Christian community.Advocacy for exposure to diverse beliefs and fostering understanding.Intersection of Music and Mental Health:Discussions on music’s role in coping with difficult times.Personal stories from guests and hosts on dealing with depression.Emphasis on reducing isolation through shared musical experiences.Podcast Goals:Encouraging self-care and connection.Aiming to make a positive impact through the universal language of music. Join hosts Blake Mosley and James Cox as they delve into these topics, offering a platform where words may fail, but music speaks volumes.