Chapter 8 – Strong Body, Strong Mind
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Description
Kristen & Justin break down chapter eight of their book, When Your Business Partner is Your Spouse.
On This Episode:
Kristen explains how overwhelm and stress can compound between two partners in a business relationship.
Learn some helpful stress coping tactics.
Justin shares how he relieves his stress in a healthy way.
Hear how your body can be easily confused with how to respond to stress.
Justin unpacks the powerful impact of meditation.
Discover the importance of awareness.
Tweetable Quotes:
"Balance myself first so that I can then support the rest." – Kristen Deese
"Checking in with yourself is super important." – Justin Deese
WANT TO HAVE A SUCCESSFUL BUSINESS AND A HAPPY MARRIAGE? www.businessspouse.com (https://www.businessspouse.com/optin1589399837645a1)
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