Soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. Support future episodes of TBBP through Paypal or Venmo: https://paypal.me/Syawarfield?country.x=US&locale.x=en_US Venmo: @syawarfield Bring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKS Our work/life balance recommendations: https://linktr.ee/relaxconnectcreate Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E For updates, follow us on instagram: https://www.instagram.com/the_binauralbeatpodcast/