Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation. Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. Bring mindfulness and ikigai into your life with our new flow state guide: https://shorturl.at/BDI46 Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E Listen with Headphones, here are our recommendations: http://tinyurl.com/244f684k Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/ Support future episodes of TBBP through Paypal or Venmo: https://paypal.me/Syawarfield?country.x=US&locale.x=en_US Venmo: @syawarfield New episodes every Monday @ 6:19am PST.