Welcome to Wired & Wise Podcast. A podcast for parents who want to raise digitally aware teens! Join us on this enlightening journey where we empower you with the wisdom and knowledge needed to raise responsible, resilient, and tech-savvy teenagers. Whether you're a digital novice or a seasoned pro, Wired & Wise has something for every parent looking to thrive in the digital age. We sincerely request that you share the podcast with your friends and family members who are also parents of teenagers.  Disclaimer This podcast is for informational purposes only and shouldn't be taken as diagnostic. If you need a diagnosis or specific guidance, please consult a professional psychologist. Some relevant helplines National cyber crime reporting portal- https://cybercrime.gov.in Childline India: 1098. This helpline provides emergency assistance to children in need and is available 24/7. Vandrevala Foundation Free counselling: +91-9999666555. Offers mental health support for individuals dealing with stress, anxiety, depression, and other mental health concerns. Aasra Helpline: +91-9820466726. Specialises in providing support to individuals dealing with suicide. Snehi Helpline: Telephone:+91-9582208181; SMS:+91-9582208181. Focuses on providing emotional support to individuals in distress, especially adolescents. iCall Helpline: 022-25521111 / 9152987821 or https://icallhelpline.org. Offers free telephone and email-based counselling services, to individuals in emotional and psychological distress, across age, language, gender, sexual orientation and issues, through a team of qualified and trained mental health professionals.