Fresh off the Breaking Free Conference, we are kicking off a series of Breaking Free conversations starting with breaking free from self-condemnation. What is self condemnation? Well, it is your inner voice; it's self talk that commentates negatively on your value, person-hood, actions, feelings and behaviors. Some examples of self condemnation would be, "You are stupid, unacceptable, weak". "You are sinful, unworthy, a fraud". "You are unforgiven, unlovable, a failure". On this week's episode, I share my own personal journey with self-condemnation and share 4 tips on what you can start doing today to break free from self-condemnation and self-criticism. If you enjoy this podcast share, comment and leave a review. Thank you for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womanoffaithpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/womanoffaithpodcast/support