Are you staying in an unhappy marriage, wondering if it’s finally time to take action for your well-being? Many people, especially women, find themselves trapped in relationships that no longer serve them, often feeling overwhelmed by the fear of change. In this episode, Heather Quick delves into how to recognize and heal from the trauma that may be holding you back with therapist and founder of Steadfast Counseling, Lauren Auer. Discover practical tools to identify the emotional and physical signs that signal it may be time to move on.Understand how trauma affects decision-making and relationships, and learn about brain spotting therapy as a powerful method for healing.Gain resources and advice on finding the right therapist to support your journey toward resilience and happiness. Tune in now to learn how to reclaim your life and build a future centered on genuine happiness and strength. Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited.