Join Helen as she shares her personal stories and practical strategies, including the AAA and BIFF models, to help you reframe criticism into constructive feedback. Learn how to navigate your natural fight, flight, or freeze responses, and discover techniques for empathy and emotional resilience....

Did you know there is an untapped potential in storytelling that can transform your business and captivate your audience? Helen sits down with author and speaker Susan Payton to unravel the mysteries of powerful, impactful storytelling for small business owners, leaders, and coaches. Susan shares...

In this episode, Helen uncovers the art (and science) of the segue. Discover how mastering these seamless transitions in your speeches and presentations can keep your audience engaged, enhance your credibility, and make your message unforgettable. Whether you're gearing up for a keynote, leading...