Coaching Spotlight: Mark Redwood - Listen - Work Hard Tri Harder

Coaching Spotlight: Mark Redwood

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Mark has been involved in triathlon for over 25 years and has done everything from competing at world juniors, competing at Kona, owning a triathlon shop and now we find him coaching between the UK and Mallorca. Mark talks about his journey to get to where he is now and gives some valuable tips for triathletes. Mark is part of the T Club triathlon group who run regular training camps in Mallorca, find out more information in the links below. This is the first in what i hope will be many Coaching episodes to assist with your training. Website: http://t-club.co.uk/ Instagram: T_Club_Triathlon_

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