Here they are - my top 5 lessons to you to finally achieve work-life balance. This episode brings together all of my learnings from 12 months obsessing over the topic - reading articles, listening to podcasts and talking to people from various walks of life (including on this podcast) - so that...

The summary? Putting work second required me to… Break the link between ‘working hard’ and ‘being a good person'Overcome my addiction to stimulation from workRelegate the role of my work in my self-worth and identityFor me, that journey took a year. And today, I’m going to talk you through that...

Ever thought about starting your own business but struggled to take the leap? Ever wondered what it would be like to do your dream job? This episode is for you. This episode I’m talking to Malti B Lee. Malti’s CV goes like this - Physics undergrad at Cambridge, Biophysics PhD at UCL, management...