Excellent & how to help shift workers reduce sleep debt?
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“This was excellent and getting the science behind the content was helpful. What about shift workers? How can we help them reduce their sleep debt? Especially those who are not on a rotating shift schedule? What are a the approach? Thank you so much. Cathy”
cwilliscroft via Apple Podcasts ·
Canada ·
08/13/21
More reviews of WorkWell
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“Jen brings to light so many issues that we all experience but don't always consciously think about, and makes their importance as well as recommendations crystal-clear and actionable. Thanks Jen!”Read full review »
Philly girl 2 via Apple Podcasts ·
United States of America ·
01/05/21
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“What I love about this show is that there are so many great, practical tips. I have made a lot of tweaks to my workday and life based on insights from guests and it has made all the difference! Thank you Jen!!!”
AmyF1021 via Apple Podcasts ·
United States of America ·
04/28/21
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“This podcast provides remarkable insights into health and wellness trends!”
JohnT_2.0 via Apple Podcasts ·
Canada ·
12/02/20
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