e went viral on TikTok last week, and we don’t know what to do with ourselves! We’re gassed, but it’s also made us reflect on our thoughts about social media as a whole. In this episode, we’re also diving into the second part of our series, 15 Uncomfortable but Healthy Questions to Ask Your...

Welcome back to World of Our Own! This week, we reflect on the year and talk about giving ourselves grace—even when we fall short. We dive into the impact of self-talk and how the words we use shape how we show up for ourselves. We also discuss how the words of those around us—especially...