Christine Capella is an online transformational coach and  speaker. Six years ago she was assaulted and had to undergo multiple  surgeries, 2 facial reconstructive surgeries and 2 spine surgeries.  Using fitness and the principles of fitness she was able to overcome all  obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten  her through all her hardships and knows that it can help you too! Follow Christine on Instagram @christinecapella Background music Artist: PRYCES Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is License code: HBXBWG2KFT3LQJBG