In 2015 Phil Barth suffered a "small heart attack" (according to his doctor). After surgery, he was told to "manage his stress or get ready for a big heart attack". He lowered his stress, and wrote a best-selling book about the journey "Great Things Happen Every Day - Finding Joy with Family, Friends and Banana Milkshakes". Through the journey, he discovered nine tricks to managing stress (he calls them the Nine S's of Successful Stress Management). They have changed his life. Website: https://philbarth.com/ For a copy of The Nine S's of Successful Stress Management, email [email protected] Background Music Artist: PRYCES Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is License code: HBXBWG2KFT3LQJBG