Who better to discuss the reflection and wellness with than actress, mother, wife, businesswoman extraordinaire - Tia Mowry (@tiamowry)?! She’s a doll and gave us a good word and some homework around mastering our health journeys and aging like fine wine. From her battle with endometriosis to the health supplement she’s launched as a result - Tia drops SO many good nuggets of wisdom that we can’t wait for you to scoop up! Use #YesGirlPodcast to let us know some of the tips and practices that have improved your health!