What makes us spiritually awakened and self-aware? What is the difference between awake and woke? Once we’re woke, do we stay up? Or are we susceptible to falling back asleep? Haley Robertson and Jennifer Martin open the conversation of the great awakening as it pertains to the individual and...

Welcome to Yoga Brain   A community that’s normalizing meditation and a podcast that’s asking the question: What is yoga? Today on the show we have spiritual healer Chris Douglas, a yoga teacher and reiki master with a Pisces placement in his sun and moon. With such empathic, sensitive signs in...

Wren Quinn is a mother, an herbalist, a teacher of yoga therapy, and the creator of Trauma Alchemy, a trauma-informed somatic program. Wren’s latest offerings include Herbal Communion, a course exploring the intricacies of the herbal allies that can be used to support your health, helping clients...