Skin expert Dr Chahal is here to guide us through the best ways to boost and plump your skin whether you’re in your 20s, 30s, 40s, 50s and beyond.  Plus, the biggest mistakes to avoid when it comes to cosmetic procedures, the power of "skin sandwiching" and Dr Amy's favourite treatments for preserving and enhancing the natural glow in your skin. LINKS TO EVERYTHING MENTIONED:  Check out Dr Amy Chahal's socials here for updates about her upcoming skin health book.  SkinCeuticals C E Ferulic Serum $242 SkinCeuticals Silymarin Serum $242 SkinCeuticals Phloretin CF Serum $242 SkinCeuticals H.A. Intensifier Serum $169 ZO Skin Health Retinol Skin Brightener 1% $200 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr Amy Chahal Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.