Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from How to Heal After Narcissistic Abuse by trauma-informed positive psychology coach and somatic therapist Caroline Strawson. In this excerpt, you'll learn about the characteristics of narcissistic personality disorder, including that many narcissists evade diagnosis because of their refusal to acknowledge their behavior. Caroline explains the traits and manipulative tactics used by narcissists as well as the narcissistic...

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Infinite Life, Infinite Lessons by intuitive medium, international speaker, and grief coach Susan Grau. Susan recounts a near-death experience from her childhood. While initially terrified, she saw comforting lights that assured her help was on the way. The traumatic event shaped her journey toward understanding pain as a catalyst for spiritual growth, eventually leading her to become a spiritual...

Welcome to the You Can Heal Your Life podcast. Today, you’ll hear a chapter from the brand-new audiobook Psychic Navigator by renowned psychic medium, spiritual teacher, and author John Holland. In this excerpt, John explains that psychic abilities are natural to everyone, rooted in a soul's capacity to connect beyond physical senses. Throughout history, cultures used rituals to stay connected to this inner guidance system. Developing these abilities means trusting and practicing intuition,...

Welcome to the You Can Heal Your Life podcast! Today, join guest host Kristen Butler—author, entrepreneur, and CEO of Power of Positivity—as she speaks with Dr. David Hamilton about his transition from a career in pharmaceuticals to becoming an author and motivational speaker. Dr. Hamilton discusses his new book, The Joy of Actually Giving a F*ck, emphasizing the importance of kindness and mindfulness in daily life. David shares the scientific benefits of kindness for mental and physical...

Welcome to the You Can Heal Your Life podcast! Today, you'll hear a chapter from The Joy of Actually Giving a F*ck, the brand-new audiobook by author, columnist, and speaker David Hamilton. In this excerpt, David discusses the importance of caring for others to foster a happier and healthier society. He contrasts traditional mindfulness, rooted in ethical and kind behavior as taught by Buddha, with modern mindfulness practices that often omit these aspects, advocating for integrating kindness...

Today on the You Can Heal Your Life podcast, you’ll hear an exclusive excerpt from the upcoming Raise Your Vibration Challenge. In this lesson, singer, musician, and leader in the field of sound healing Jeralyn Glass explores the transformative power of music and sound vibration. Through a recounting of her extraordinary performance at the Munich Philharmonic concert hall, Jeralyn explains that music, especially the frequencies produced by crystal singing bowls, has significant healing...

“With every breath I take, I am getting healthier and healthier.” ~ Louise Hay. Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from Louise Hay’s Your Healing Light meditation. Louise leads you on a cleansing journey towards vibrant health in this soothing meditation practice. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light.     You can listen to the full meditation today...

Today on the You Can Heal Your Life podcast, we’re sharing an exclusive excerpt from the upcoming Raise Your Vibration Challenge. In this lesson, renowned spiritual guide Kyle Gray will show you how our thoughts, emotions, and states of mind have distinct vibrational frequencies that influence our reality. By changing our thoughts and raising our vibration, we can positively transform our experiences and attract miracles. Inspired by Louise Hay, Kyle encourages you to recognize the power of...

Today on the You Can Heal Your Life podcast, we're excited to share a chapter from the brand-new audiobook You Are a Channel by Sara Landon—visionary entrepreneur, spiritual advisor, and channeler of The Council. In this excerpt, Sara shares her inspiring journey to discovering and embracing her ability to channel higher wisdom. Initially met with doubt and fear, this journey ultimately led her to profound personal transformation and a fulfilling career. Sara invites you to explore your own...

Welcome to the You Can Heal Your Life podcast! Today, join visionary entrepreneur, spiritual advisor, and channeler of The Council Sara Landon for a lively conversation with former Naval Commander and psychic medium Suzanne Giesemann as they discuss You Are a Channel, Sara’s brand-new audiobook.  Sara believes channeling is a profound expression of unconditional love accessible to everyone, which can heal and transform lives on multiple levels. She shares personal experiences and insights...

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from How to Stop Breaking Your Own Heart, the new audiobook by author, poet, digital artist, and entrepreneur Meggan Roxanne. In this chapter Meggan discusses how perfectionism harms personal growth and self-worth, sharing her own journey from a troubled childhood to a transformative mindset shift. She encourages embracing your true self over chasing an impossible ideal. Don't miss the chance to listen to the entire audiobook...

Welcome to the You Can Heal Your Life podcast! Today, we’re excited to share an enlightening conversation between author, speaker, music producer, and podcast host Cory Allen and best-selling author, lecturer, and international keynote speaker Emma Seppälä. Together, they explore Cory’s groundbreaking new book Brave New You, delving into their personal journeys with Eastern practices like meditation and their profound impact on well-being and consciousness. You’ll learn practical tips for...

Welcome to the You Can Heal Your Life podcast. Today, you'll hear a chapter from the brand-new audiobook Brave New You by Cory Allen—author, speaker, music producer, and podcast host. In this excerpt, Cory emphasizes the importance of having an open mind to transform your life, highlighting that by listening to this episode, you're already taking a step towards self-improvement. He uses personal anecdotes and examples to show how shifting your mindset can lead to profound changes and a more...

Today on the You Can Heal Your Life podcast, join spiritual counselor, author, and astrologer Heather Roan Robbins in conversation with author and astrologer Debbie Frank as they discuss Heather’s brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology. Heather explains the societal impacts of Pluto in Aquarius and heightened solar activity, emphasizing the importance of proactive responses. Starcodes aims to empower by helping you navigate your astrological charts with...

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology by spiritual counselor, author, and astrologer Heather Roan Robbins. In this excerpt, Heather welcomes you to explore astrology as a symbolic language connecting celestial movements with personal and spiritual growth. Emphasizing choice over fate, she encourages you to use astrology as a tool for understanding yourself and navigating life's...

Today on the You Can Heal Your Life podcast, join speaker and executive coach Finnian Kelly, creator of Intentionality.com, in conversation with author and meditation teacher Matteo Pistono as they discuss Finnian’s brand-new audiobook Intentionality. In this lively discussion, they explore how addressing and releasing suppressed emotions can lead to transformative changes in behavior and life experiences. Finnian emphasizes the importance of processing unpleasant feelings to break negative...

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation, the brand-new audiobook by speaker and executive coach Finnian Kelly.  In this excerpt, Finnian emphasizes the unifying power of breath, highlighting its significance across various spiritual traditions and its essential role in connecting body and spirit. You’ll learn about breathwork as a means to achieve intentional living...

Today on the You Can Heal Your Life podcast, you'll hear a captivating chapter from Build Your Money Machine by financial expert, speaker, and entrepreneur Mel Abraham. In this excerpt, Mel recounts his experience of working late nights in a high-pressure consulting job, leading him to realize that his career was not aligned with his personal aspirations. Mel highlights the crucial role of financial freedom in taking control of your life, reducing stress, and making a lasting impact. He...

Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from a lecture by best-selling author, scientist, and lecturer Dr Joe Dispenza. Dr Joe explains that YOU create your reality with your own beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, a chemical in your brain turns on a set of circuits that helps you begin to feel exactly the way you were just thinking. Then, a cycle begins! You think the way you feel, and feel the way you...

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Love Your Enemies by world-renowned meditation teacher Sharon Salzberg and Buddhism academic Robert Thurman. In this excerpt, you’ll learn how to transform your relationships with enemies (both within and without). Instead of reacting with anger or fear, you will discover strategies to view such adversities as opportunities for personal growth. You will develop qualities such as patience, courage,...

Today on the You Can Heal Your Life podcast, join accomplished author, meditation teacher, and conscious breathing guide Matteo Pistono in conversation with artist and card deck creator Chris-Anne Donnelly as they discuss Matteo’s brand-new audiobook, Breathe How You Want to Feel. Discover the transformative power of conscious breathing for stress management and life enhancement, gain a profound perspective on using breathwork to approach and understand death, and learn about the intertwined...

Today on the You Can Heal Your Life podcast you’ll hear a chapter from Breathe How You Want to Feel, the brand-new audiobook by author, meditation teacher, and conscious breathing guide Matteo Pistono. Matteo dives into the fundamentals of optimal breathing and its profound impact on your health and well-being. Discover the power of conscious breathing, learn the differences between optimal and suboptimal breathing patterns, and explore practical techniques to enhance your breath...

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Hidden Power of Your Past Lives, the brand-new audiobook by best-selling author and card deck creator Sandra Anne Taylor. In this excerpt, Sandra discusses the concept of reincarnation, suggesting that many people's experiences, such as feeling an instant connection with someone or having a natural talent, could be explained by past lives. She introduces historical cases to illustrate the phenomenon and argues that...

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from High-Functioning Anxiety, the brand-new audiobook by psychologist and holistic healer Dr. Lalitaa Suglani. In this excerpt, Dr. Lalitaa shares her experience growing up as a second-generation British immigrant who struggled with high-functioning anxiety, constantly trying to balance two cultures and cope with feelings of inadequacy and shame. Despite external success, she faced intense internal anxiety and fear,...

Today on the You Can Heal Your Life podcast, join us for an enlightening conversation between psychologist and holistic healer Dr. Lalitaa Suglani and health advocate Dr. Neeta Bhushan. They discuss key takeaways from Dr. Lalitaa's brand-new audiobook, High-Functioning Anxiety, including how to recognize and manage high-functioning anxiety. You will also learn about the crucial role of self-awareness and how to take proactive measures to prevent burnout. Explore transformative healing...