Hi Friends! In the spirit of trying to create more content for you, allow me to introduce YBT shorts; a 15-minute podcast that will be posted IN ADDITION to the normal weekly one-hour podcast. Each episode will have different topics weekly, and this episode is about Seasonal Affective Disorder (SAD). YBT talks living with MDD and SAD and shares some ways to manage seasonal depression. Please follow and give the podcast a 5-star rating! Brand Ambassador: Please check out Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20 Your Bish Therapist YouTube channel is now featuring membership subscriptions. To subscribe, click this link: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To join Spreaker Supporters club for bonus episodes: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support To find links to all YBT content: https://linktr.ee/yourbishtherapist Podcast website page: https://www.spreaker.com/show/your-bish-therapist Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.