What you really need to know about how alcohol impacts your gut and hormones
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Description
In this episode, Abby and Jillian discuss the science behind how alcohol impacts your gut and hormones. They cover how alcohol might be creating barriers from seeing progress with your gut and hormone symptoms and what factors to consider. They discuss practical tips and strategies for supporting your body when drinking alcohol, provide real life examples from their own lives as well as from their clinical practices. Links:  Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkout Biokult Probiotic: Code "YBHYB20" for a discount at checkout Jillian: Jillian Greaves Functional Nutrition & Wellness Website Eat To Heal Your Hormones Program PCOS Root Reversal Program Take the PCOS Root Cause Quiz Instagram Abby: Above Health Nutrition Website Nourished Gut Guide (NGG) Instagram  
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