Review of Your Diet Sucks - So necessary, wish I had this years

So necessary, wish I had this years ago

☆

“Incredible podcast! Very easy to listen to and excellent balance of humor, science, social commentary, and things to reflect on. I think every athlete needs to hear this info, especially female athletes! It’s so refreshing and unfortunately uncommon to actually promote eating for performance and overall heath. My experience as a female seeking information on running has always been that there is an overload of information that tells us how our bodies are wrong, to restrict food and be aesthetically pleasing. Thanks for combating misinformation ladies! Great job and keep it up!”

KANRUBICON92 via Apple Podcasts · United States of America · 07/29/24

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Maintenance Phase but for runners

☆

“A badly needed podcast that’s engaging and incredibly helpful for me as an endurance athlete recovering from disordered eating /RED-S. I suspect there are many of us and what seems still meager discussion and resources. Love the camaraderie and vibe between Zoë and Kylee as well as their...”Read full review »

Sapphoalyssa via Apple Podcasts · United States of America · 09/17/24

Already a fan

☆

“Absolutely such a fan of this podcast already. Kylee is amazing and so is Zoë! I love the vibe and banter of these two and I can’t wait to learn so much more.”

coolster23 via Apple Podcasts · United States of America · 07/24/24

yesssssss please!

☆

“this podcast is so good so far! i love hearing kylee and zoë go back and forth with one another in such a fun way with sooooo much information about fueling and how important food is for athletes. it is fun to hear them take it all down and totally debunk those falsities around food and athletics...”Read full review »

spizanky1 via Apple Podcasts · United States of America · 08/01/24

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