My college friend, Danielle Long, a teacher aged 38 living in New York City, recently broke up with her boyfriend of five years. On the morning of this episode, she called, in a fog. It feels as though her ex is camping out in her brain. The entanglement wound so tightly that she's having trouble remembering who she is and how to navigate through and back to herself. In this very vulnerable episode, Danielle reveals her struggles with wit, laughter and tears, all while I serve as a guide to allow her to reflect her feelings and shift perspectives beyond what her mind can do alone.