There's no better feeling than finding yourself so immersed in a task that you lose track of time. And, on the flip side, there's no worse feeling than that of disconnection, of just going through the motions.   Understanding the difference between being in a flow state and feeling disconnected is crucial, especially as you grow with your business.   In this podcast episode, Theresa delves into this very topic, offering her unique perspective on why recognizing and fostering a flow state can be a game-changer for business leaders.   Key points discussed include:    The stark contrast between a flow state and a disconnected state, and how each affects entrepreneurs.  How disconnection can negatively impact both personal well-being and business health.   A three-part framework to help align identity, values, and work for better personal and business health.  Strategies for overcoming internal barriers and creating daily routines that support personal aspirations and lead to fulfillment.    Tune in to this episode to gain valuable insights that could transform the way you approach your work and life as an entrepreneur.    READY TO DRIVE REVENUE GROWTH THIS COMING YEAR? DOWNLOAD YOUR FREE GUIDE:  https://theresacantley.lpages.co/opt-in-7-keys-to-revenue-pdf/    ARE YOU READY TO BECOME A CONFIDENT VISIONARY LEADER AND STEP INTO THE ROLE OF CEO IN YOUR BUSINESS?   Book a Virtual Coffee Call with Theresa to identify the biggest opportunities RIGHT NOW in your business: https://bit.ly/coffeecallpodcast      Stay connected with Theresa:        Website: https://www.theresacantley.com/        Instagram: https://www.instagram.com/theresacantley/     LinkedIn: https://www.linkedin.com/in/theresacantley/