333 Rule for Anxiety & 5 Super Simple Habits to Transform Your Life
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Description
Sometimes I'm in a season where I need a mindset of simplicity to create habits that will help me show up for myself... no matter what mood I'm in. Also, I share an anxiety technique that's been helping me called the 333 rule. More info, ways to connect, and sponsors special offers are in the show notes. Support this podcast at β€” https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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