In this episode, Kristen Carder, ADHD Expert and the brilliant mind behind the "I Have ADHD Podcast," joins us for a candid conversation about ADHD that goes way beyond the clichéd "squirrel moment" or "shiny object syndrome." First, we discuss what Attention Deficit Hyperactivity Disorder (aka ADHD) really is (SPOILER ALERT:  It's not just inattention and not being able to sit still) and share a bit about our own personal relationships with ADHD.  We also discuss some of the unique challenges that entrepreneurs with ADHD face - from navigating the rollercoaster of ideas to managing time and productivity in a way that aligns with their one-of-a-kind needs and lifestyle.  Plus, Kristen shares actionable tips and strategies you can implent right away to help you on your journey to success. Whether you're a fellow entrepreneur with ADHD or just a fan of insightful, real conversations, this episode is a must-listen. -- To learn more about the Powerful Women Rising Community: https://powerfulwomenrising.com/joinpwrc To connect with Melissa and Powerful Women Rising on Instagram: https://www.instagram.com/powerfulwomenrising/ -- Episode Highlights: (04:11) A crucial step in the ADHD healing journey involves deeply understanding the life you aspire to live. (13:44) What is ADHD? Unraveling the truths behind the label. (17:46) The unique challenges entrepreneurs with ADHD often face and strategies to help overcome these challenges and achieve success! (30:50) The importance of actively seeking and finding a treatment plan that aligns with your unique needs and lifestyle? –- To connect with Kristen Carder: I Have ADHD Podcast: https://ihaveadhd.com/podcast/ Facebook: https://www.facebook.com/ihaveadhdpodcast Instagram: https://www.instagram.com/i.have.adhd.podcast