Hey everyone, and welcome back to the podcast! On today's episode, Josh talked about holiday trauma, Capricorn season, irrational types of thinking, and boundary setting. Holidays can be a stressful time for everyone. Yet, it is a time for reconnection and togetherness that many people strive for; everyone needs to be mindful of their triggers and feelings. The following questions are asked throughout the podcast. Give yourself some time to reflect and answer them.  Podcast Questions!  Capricorn Season Questions What can I do to balance work and myself? Create a plan to work on yourself or work.  Holiday Trauma Questions  How are the holidays for you? Are they times of joy? Or stress? What are some holiday triggers that make you feel nervous? When you feel ______, what thoughts go through your mind? Book an Astrology Reading with Josh!  https://zcal.co/jsanchez