Hey everyone, and welcome back to the podcast! Today's episode is about Learned behaviors and how we can break our bad habits. While listening, a question for you guys to consider is what behaviors you have learned through your own experience. Remember the first step to changing our behaviors is to be aware of them!  If you are a big podcast fan, join the patreon community for free readings and extra podcasts! The link is below!    https://patron.podbean.com/YSBFF