Hey everyone, and welcome back to Your Ultimate Life! Today, I'm honored to have a special guest, TJ Hayes, who shares her incredible journey of overcoming trauma and embracing healing. TJ's story is a powerful testament to the resilience of the human spirit and the transformative power of self-love. Get inspired as we delve into her experiences and discover how to cultivate soul hygiene and create a life of purpose, prosperity, and joy. The Impact of Trauma: Understanding the lasting effects of childhood trauma and abuse. CTA: If you've experienced trauma, know that you're not alone. Seek support and embark on your healing journey today. Breaking Free from Victimhood: TJ's courageous journey from feeling like a shell of a person to reclaiming her power and worth. CTA: Are you ready to shed the victim mentality and step into your power? Share your intentions in the comments below. The Importance of Vulnerability: Embracing vulnerability as a catalyst for healing and connection. CTA: How can you cultivate more vulnerability in your life? Start by sharing your story with someone you trust. Soul Hygiene: Nurturing Minds and Nourishing Souls: Discover TJ's unique approach to healing and self-care. CTA: Visit soulhygiene.net to learn more about TJ's work and access her free resources. The Power of Forgiveness: How forgiveness can liberate you from the past and pave the way for a brighter future. CTA: Is there someone you need to forgive? Remember, forgiveness is a gift you give yourself. Finding Strength in Adversity: TJ's inspiring story of overcoming multiple health challenges and finding purpose in serving others. CTA: What challenges have you faced in your life? How can you turn them into opportunities for growth and transformation? Creating a Life of Purpose, Prosperity, and Joy: How to use your experiences to positively impact the world. CTA: What are your unique gifts and talents? How can you use them to serve others and create a life of fulfillment? Connect with TJ on her socials at: soulhygiene.net. Instagram: instagram.com/soulhygiene_ and YouTube www.youtube.com/@soulhygiene ---------------------------------- Learn more about Kellan at: https://kellanfluckigermedia.com Connect with Kellan and get free stuff by visiting: https://linktr.ee/k.fluckiger Subscribe to our podcast and check out our other episodes on your favorite platform at https://www.yourultimatelifepodcast.com